Warm Up & Cool Down

Warm Up/Cool Down

Let’s say you want to create a Practice Playlist with Automatic Tempo Changes.

You want to work on your paradiddles between 120 and 150 bpm. You want to start at 120, work your way up to 150, then come back down.

It’s now easy to achieve this using the REV/STOP action in Tempo Boundaries. When you reach the upper boundary PolyNome will change direction and finally stop when it reaches the lower boundary.

Note that you don’t have to start on the lower boundary. For example, you could start at 140 and PolyNome will take you to 150, then all the way back down to 120.

The Playlist Time row takes all this into account and you can set the total time you want your session to take using the “Set Total Time” option